GlutenFreeGal.com Information

GlutenFreeGal.com is a place to find everything you need to know about gluten free, celiac disease, and healthy living to keep you strong and moving along everyday. I created GlutenFreeGal to: - Educate readers and clients on the latest nutrition and healthy living news - Advocate & Raise Awareness for Celiac disease and safe gluten free food - Share healthy recipes and top product picks you can trust - Have a voice in deciding what you and I put in and on our bodies After being diagnosed in Nov. 2010 with Celiac disease, I had absolutely no idea what a huge lifestyle change I was about to make. As I started to research celiac disease and gluten-free, it became very apparent that every morsel of food we put into our mouth affects us; how we feel, what we say, how we act. My goal as a healthy food advocate and consultant is to create Awareness and Understanding about the declining state of the American Food System as a whole and be apart of the movement that changes it. Change starts one person at a time. My goal as a Celiac & Gluten Free advocate and consultant is to shine the light on the cracks in the floor that Celiacs fall through daily when it comes to the food we eat. Celiac-Safe gluten free food vs gluten-free food defined loosely by the person selling it. Ditch the Diet Live the Lifestyle Changing the American Food System one person at a time.