Full Plate Full Cup Information

We are a podcast and career-driven community on a mission to help you become wildly successful — and wildly happy. Through our podcast, online course, and workshops, we help individuals and groups beat burnout, dream big, and take aligned action to achieve more than they thought possible. On a deeper level, we care about you because you care about your work — and we know that when you care deeply about something, it has the potential to create either suffering or JOY. FPFC was founded by two executives-turned-executive coaches. Together, they've had an impactful 35+ year career building massively successful companies (Sakara Life, mindbodygreen, Melissa Wood Health) and leading industry-shaping teams (Nike, Tao Group). They also bring numerous wellness certifications (500-hour RYT, reiki, somatic experiencing, meditation) to their work. For more information visit our site www.fullplatefullcup.com or email us directly at yes@fullplatefullcup.com.