Foundation Training is a comprehensive system of corrective exercises that relieves back pain and builds durable, full-body strength. By retraining posture and movement mechanics, our method accelerates recovery, reduces injury risk, and supports higher performance—in daily life and at work, and for sport when it matters most. Access guided programs on our streaming app, train with certified instructors worldwide, or deepen your expertise through certification.
| Website | https://www.foundationtraining.com |
| Employees | 6 (4 on RocketReach) |
| Founded | 2009 |
| Industry | Wellness and Fitness Services |
| Keywords | Back Pain Relief, Pain Management, Doctor Recommended, Corrective Exercise, Back Pain Exercises, Postural Correction, Spine Health, Strength Training, Body Mechanics, Core Strengthening, Movement Training, Therapeutic Exercise, Physical Therapy, Functional Fitness, Muscle Strengthening, Health And Wellness |
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Eric Goodman is the Founder of Foundation Training.
4 people are employed at Foundation Training.
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Eric Goodman
Founder at Foundation Training
United States3 -
Brandon Taylor
Core educator at Foundation Training
Matthews, NC, US1
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