Flow Yoga Studios, LLC Competitors

Healium Hot Yoga - Milwaukee, WI - Our mission is to offer yoga students a variety of classes to enhance health and well being.

On The Mat Yoga has welcomed and taught yoga students of all levels and abilities since 2002. We offer a wide variety of classes to meet all of your yoga needs. If you are brand new to yoga or just looking for a refresher, we offer "Beginner Yoga" classes to learn and master the basics. For athletes and anyone struggling with flexibility, we offer "Yoga Stretch" and "Hips & Hamstrings" classes. Slow Flow is the way to go if you are looking to move slowly and cultivate more peace and balance in your life. Our signature class is a heated "Flow" class. We have 15 "Flow" and "Hour Flow" classes every week. In this vigorous class, you will move, sweat, strengthen and stretch. On The Mat Yoga offers a number of other types of classes, such as "Restorative Yoga", "Yin Yoga with Deep Relaxation", "Yoga for Children" and "Prenatal Yoga". We also offer massage therapy and bodywork. Let us know if we can help you find the right class for you.

Yoga Mayu is predominantly a Vinyasa yoga studio. Vinyasa is a term that covers a broad range of yoga styles; vinyasa at Yoga Mayu is predominantly drawn from the Ashtanga and Hatha traditions. The word Vinyasa means "breath-synchronized movement". This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students. At Yoga Mayu we strive to provide a safe inviting environment where students can develop a regular yoga practice. We offer some of the most talented yoga teachers in San Francisco; they are passionate about teaching and are always willing to take that extra step to ensure that no student feels left behind. We are proud to be known for the individual attention we provide. We believe that yoga is for everyone regardless of age and body type. Since we believe that yoga takes you inside, wraps you in yourself and then transforms you, our studio's name, Mayu, derives from the Japanese word for cocoon. Yoga acts as a cocoon in our lives. Among the many benefits of yoga are a healthy back and posture, strength and flexibility, mental clarity and an increased ability to reduce stress and manage it. With a consistent yoga practice, you begin the metamorphosis to living a self-healing, empowered life, where you have the potential to ascend to heights you never thought possible. FAQ