Flo Information

Flo is the first mental training app built specifically for cyclists. We help cyclists of all levels train the most overlooked—and most powerful—part of their performance: the mind. Using guided audio sessions rooted in performance visualisation, and neuroscience, Flo enables cyclists to build confidence, manage race-day nerves, recover faster, sharpen technical skills, and ride in a focused flow state. Visualisation has long been used by elite athletes and pro cyclists like Chris Froome to mentally prepare, stay calm under pressure, and perform at their best. Flo brings that same mental edge to riders at every level. Whether you’re chasing marginal gains, looking to crush pre-event anxiety, improving your cornering and descending, or just want to get the mental edge—Flo helps you unlock more from every ride. Launching May 2025 💡 Founded by Jamie – rider, Mental Skills Coach & Visualisation Specialist 🌍 Built in the UK, available globally 🚴♂️ #TrainTheMind #RideBeyond