Enliven Wellness Works takes a total, integrated approach to help workplaces reduce health care costs, as well as improve employee productivity and morale. The Enliven Wellness Team consists of some of Tampa Bay's finest holistic practitioners. Our team at Enliven Wellness Works has been serving the Tampa Bay area since 1999 and combines over 45 years of experience in the fields of nutrition, fitness, stress management and coaching. We offer a broad array of programs and services focused on lifestyle behavior change, awareness, and knowledge, as well as creating supportive environments. The goal is to promote healthier living by implementing an effective behavior change to help prevent the development or escalation of risk factors into more costly chronic or acute illness, which helps to reduce health care costs and increase productivity and revenue.
Function First is an internationally recognized Corrective Exercise and Performance Enhancement studio, that expanded its services in 2009 to Personal Training. Through referral and by excellent reputation in the community, Function First was named Best Health & Fitness Club in 2012 as well as the Best Alternative Exercise Studio in 2011 by the San Diego Union Tribune's readers poll.
Function First has served clients and professional athletes from all over the world. Our work has appeared in Oprah's "O" Magazine; is recognized by the New York Times as "Reputable and Qualified" and is recommended by TIME magazine.
We work with clients of all fitness levels and abilities. People come to Function First to get out of pain, improve performance, lose weight, get stronger and enjoy life more.