- Bringing Yoga to Every Body -
Developed by Beth Shaw, YogaFit (“Yoga for the Fitness Industry”™) is the largest yoga fitness education school in the world, with over 200,000 instructors trained on six continents. She created her own style, one that combined fitness moves such as push-ups, sit-ups, and squats with traditional yoga postures linked together in a flowing format to make practice a more “user-friendly” style.
YogaFit hosts Mind Body Fitness (MBF) Conferences, teacher trainings and retreats worldwide, all of which are open to instructors, teacher trainees, and yoga enthusiasts.
In North America alone, YogaFit completes more than 800 training programs per year, run by a core group of 65 highly trained experts. Outside North America, YogaFit has a rapidly expanding training, retreat, and conference business with a growing presence on multiple continents including strong programs in Australia, Taiwan, Japan, South Korea, Egypt, China, Southeast Asia, and Germany, among others.
Worldwide, YogaFit trains approximately 20,000 people each year. and is the exclusive yoga partner for the American Council on Exercise (ACE), Town Sports International (NYSC, BSC, PSC, WCS), GoodLife Fitness, Can Fit Pro, Tiger Rock Martial Arts, Gold's Gyms, Parker Chiropractic College, and 24 Hour Fitness. The YogaFit style focuses on safety, accessibility, and "yoga for everybody.”
Come join the #YogaFitFamily
Winner of multiple Consumer's Choice Awards, Breathe offers high quality yoga instruction for absolute beginners through to advanced yoga students.
Those just beginning a yoga practice in hopes of gaining flexibility, strength or reducing stress, will be provided with a solid foundation in the practice with highly qualified instructors.
Corporate yoga is also provided via Zoom or on-site. We offer full yoga courses for beginner to advanced groups, as well as Meditation and Mindfulness Sessions to help relieve stress and anxiety for employees.
Breathe offers both group and private instruction and a reputable Teacher Training program for those wishing to become teachers of yoga.