Fitter for having it Information

People with type 1 diabetes (T1D) can be fitter for having it. While life is more complicated with diabetes, living with it every day increases your resilience, agility and capacity for problem solving. With the right mindset these qualities can inspire extraordinary achievements in sport, business and adventure. Fitter for having it shares Duncan Read's lessons and experiences on exercising with diabetes. Whether you are new to diabetes, an old hand looking at exercise in a different light, or a friend or coach seeking insights there is something here for you. Duncan is not a professional athlete. He's a regular bloke with a family, a ‘real’ job and a busy life. He's learned first hand from exercising with diabetes for over 30 years to embrace extreme sport and developed a mindset that uses daily insulin injections and blood tests to his advantage. Fitter for having it shares tips on how to get the most out of exercising with type 1 diabetes.