Fit Pole Plus Information

Fit Pole offers a total-body strength training program that is centered around mastering the art of pole fitness. At Fit Pole, it is our priority to help you improve your overall fitness by developing core strength and increasing muscle tone. Additionally, due to the nature of our classes, Fit Pole will help you gain a sense of balance and rhythm, all while increasing your self-confidence. We boast an environment that is always warm and welcoming, so do not hesitate to come in or call and set up a free trial. To help improve overall strength, coordination, and flexibility, Fit Pole also offers the following specialty classes: Yoga Conditioning Chair Dance Zumba All pole and other specialty classes are an hour long. For further information regarding class schedules, please select HERE. For further information regarding the services and group packages offered at Fit Pole, please access the SERVICES page.