Fit in 60 Information

Fit in 60 Pilates and Barre offers a vigorous workout that combines serious sculpting exercises at the ballet barre with lively music and an abundance of energy, in less than 60 minutes. It’s a tough, no-holds barre workout packed with isometric exercises that works your entire body! The toning is paired with orthopedic stretches that elongate the muscles and make you stand taller. The result? A strong, sculpted "dancer-like" body, increased stamina and flexibility, without unwanted bulk. Each class is a full-body immersion that lasts 55 minutes and results show quickly. “People love that they are in and out in less than an hour and that they are guaranteed a full body workout of resistance and cardio” explains Amy Mewborn, owner of Fit in 60. In a Fit in 60 Studio, you will find: - Barre classes - Nutrition programs - Consulting to open YOUR OWN Barre studio - Barre certifications We want to help you achieve your goals, even if you don't know what they are yet! According to Fit in 60 clients, it’s the most effective way to go down a dress size in one month, when taken three to four times a week. While demanding, it beats hearing your mom say, “Stand up straight!” Overview of Fit in 60 Pilates and Barre * Improved posture * Toning/shaping of the butt, thighs, legs, back, arms and abs. * Increased flexibility * Greater strength and body alignment * Mind-body awareness Fit in 60 and Amy Mewborn Fitness have partnered to create a series of programs to help potential barre instructors and potential barre studio owners launch their own fitness businesses! Together, they will provide: - Online Barre Certifications - Live Barre Certification Trainings - Barre In a Box - Open Your Own Studio Training - Studio Management, Marketing, and Finance Consulting For more information, contact help@fitin60.com