FIT Gyms Information

F.I.T. is a high-intensity circuit-training workout that is a proven way for people of all fitness levels to get in shape, lose weight, or otherwise meet their fitness goals. F.I.T. provides gyms and boxes with an edge over the gym down the street that isn’t reaching an entire demographic of athletes who are not interested in heavy weight lifting. F.I.T. provides members with fast, effective, and fun high-intensity circuit workouts that not only keep people interested but will show them results they will see and feel. Adding the F.I.T. component to an existing gym programming opens up an incredible opportunity for owners and managers to not only retain current members but to reach an otherwise unreachable demographic.