Financial Mindfulness Information

Financial Mindfulness is an app that measures and reduces financial stress. The program incorporates a leading Financial Stress Index (FSI) which measures the levels of financial stress on 5 dimensions with suggested solutions for companies and individuals. For businesses, custom FSI reports show how, why and where financial stress is impacting on employees, measures the cost of lost productivity and comes with suggested wellbeing program solutions. The app reduces financial stress by integrating financial literacy, mindfulness, goal setting and behavioural tools on topics such as Paying Bills, Managing Credit Cards, Managing Mortgages, Unexpected Expenses and more. Content is continually updated. The program has been developed by a leading team of Neuropsychologists, Financial experts, Mindfulness practitioners, scholars and research scientists in the fields of Stress Management, Data and Biopsychosocial statistics. Our Vision is for sufferers of financial stress to experience financial wellbeing.