Explosive Sports Performance Information

Our vision at Explosive Sports Performance (ESP) is to help each athlete unleash their potential! We offer personalized training programs to help individuals improve their sports performance, meet fitness goals, and prevent or fully recover from injuries. Using our unique combination of clinical skills, scientific knowledge, and training experience, we help people to set goals that are realistic, measurable, and attainable. After identifying your specific needs, an individualized conditioning plan is tailored to help you achieve your personal best. ESP trainers then help you put the plan into action. At ESP we are eager to partner with coaches and players to maximize each individual athlete's fitness level and improve overall team performance. Our staff offers both individualized and group sessions.