Eureka CrossFit Information

We look forward to building long-lasting relationships and helping members to achieve their goals as well as set new goals. Fitness is an important part of life and we work to make it meet the needs of every individual and their physical abilities. The key to success of the CrossFit methodology is the community bond formed by our members. This bond creates a catalyst for improvement and success within each member of Eureka CrossFit. By maintaining the same regimen for each member and making slight scaling adjustments to the movements and weight, the sense of community is fostered and supports teamwork and encouragement within our members. Our unique approach to creating a strong bond with our members and weaving community of strength enables continual success for our members. We use a variety of functional movements while training which include kettle bells, olympic weightlifting, athletic conditioning, medicine balls, power lifting, gymnastics, running and much more. When training with us we work to develop the 10 domains of fitness (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy) which has proven to be a very effective concept. Come Try it For Free For the Full Experience