Equilibrium Psychology Information

All people and all problems are unique. As such, we do not use a ‘one size fits all’ approach to therapy. We will take the time to get to know you and tailor your therapy appropriately. We use a variety of effective psychological therapies tailored to your needs. These include: - Cognitive Behavioural Therapy - Interpersonal therapy - Acceptance and Commitment Therapy - Schema Therapy - Dialectical Behaviour Therapy - Solution Focused Brief Therapy - Psychotherapy - Gottman Couples Therapy - Motivational Interviewing - Mindfulness Based Therapies - EMDR - Clinical Hypnosis We will do more than just listen to your story. We work with you to understand your difficulties and give you practical strategies and skills to overcome them. We will often recommend exercises or provide reading material for you between sessions that will maximise your progress. Employee Assistance Programs (EAP) We are an ideal EAP partner for small to medium companies as we charge on a session-usage basis without the obligations of an ongoing retainer. All our Clinical Psychologists are highly trained and experienced unlike the psychologists that work with many larger EAP providers in the market. We are conveniently located in the Sydney CBD and we offer long opening hours, telephone and videoconferencing sessions to help your employees access therapy at a time convenient for them. EAP services provide independent psychological assessments and short-term counselling directed at personal, family and work-related problems that might impact on an employee's performance and/or health. After their allocated EAP sessions are completed, your employees can choose to continue to see their psychologist privately or through a Medicare referral if needed. For more information, please email balance@equilibriumpsychology.com.au