Empowered Competitors

Men's Health is the No.1 magazine brand for the thinking Australian man. Our aim is as strong as it is simple: we set out to give men the tools they need to lead better lives. Whether readers are after a healthier body, less stress, a stronger relationship or a more rewarding career, Men's Health is the reliable source of information for active, successful, performance-driven men.

The Lifewise Centre is a company based out of Maitland, New South Wales, Australia.

We are a family business built on excellence in our field. Between us we have over 30 years of experience and all staff at Physique Transformations are mentored by Joe. This way, no matter who your trainer is, the level of service you receive and the training methods will align. Consequently, we have proven our excellence through client results and their transformations. So much so, that people travel from all over Sydney to train with us.