Rhythm & Motion Dance Workout Program fosters physical and emotional well being through sharing the joy of dance with people from all walks of life. A woman-owned business started by Consuelo Faust in 1979, R&M has become a San Francisco tradition.
We offer a full schedule of drop-in dance workout classes at the beautiful, state-of-the-art ODC Dance Commons, as well as local community centers.
Rhythm & Motion emphasizes the joyful spirit and open expressiveness of dance. An alternative to the "body perfect" standard that permeates our society, our program cultivates a welcoming, accepting atmosphere that promotes health and well being. We believe that dancing offers an opportunity to reconnect heart and mind and that truly, anyone can dance!
Passion Dance is a spiritual practice where you breathe bliss here and now. Using Passion Breath you open your energy channels and let your spirit and emotions flow freely. It takes you beyond ordinary mind-body states into an experiential journey, connecting with your subconscious mind, inner beauty, subtle feelings, clear awareness, authentic passion, and spiritual essence. In Passion Dance you can re-enact your dramas, have a great laughter or cry, letting it all out, and feel light, clear, and serene.