Eco-eating Information

Raw food information, training, and counselling. Do you want to improve your health, slow your aging, or detox. your system? I have experienced eating at 98% raw diet since 1980. I can guide you from where you are now to where you want to go with your diet. New diets are emphasising calorie restriction to build health and fight disease. The raw food diet is the ultimate calorie restriction diet because when you do it right you feel fully satisfied and balanced, without cravings. With my science and engineering background, I developed a rational system to achieve balance. With this system you can use to influence your body-mind states to optimise you for all your activities in life. The system is based on my CaPNaK Chart (copyright). Using this chart you can position yourself in terms of underlying degrees of acidity, alkalinity, and electrical charge balance. These states have a profound influence on many states of mind and body. As you become more skilled at using the CaPNaK Chart in combination with increasing raw food, you gain increasing insight and control of your body-mind. This mastery enables you to perform consistently at your peak in whatever you do.