E3 Wellness Information

E3 is a state-of-the-art, integrative wellness center for people of all ability levels. With an emphasis on improving quality of life through physical activity and healthy living, E3 brings a new approach to behavioral modification programs. At E3 we believe that vitality of life begins with vitality of the body and mind, and we work with our clients to help each of them reach their highest potentials through inclusive education and exercise. What Does E3 Wellness Center Offer? At our brand new facility in Newbury Park we offer a diverse classroom-style education, as well as group fitness classes and community based activities. We support individuals with behavioral challenges as well as physical limitations and seek to help improve the overall health and wellbeing of these individuals through participation in a variety of physical, social, and educational activities. Some of the classes and activities offered at E3 include strength and cardio training, healthy cooking, yoga and dance, independent living skills, computer skills, music and art, gardening, and more. You can check out our current class schedule HERE!