Rhythm & Motion Dance Workout Program fosters physical and emotional well being through sharing the joy of dance with people from all walks of life. A woman-owned business started by Consuelo Faust in 1979, R&M has become a San Francisco tradition.
We offer a full schedule of drop-in dance workout classes at the beautiful, state-of-the-art ODC Dance Commons, as well as local community centers.
Rhythm & Motion emphasizes the joyful spirit and open expressiveness of dance. An alternative to the "body perfect" standard that permeates our society, our program cultivates a welcoming, accepting atmosphere that promotes health and well being. We believe that dancing offers an opportunity to reconnect heart and mind and that truly, anyone can dance!
Misty's Dance Unlimited (MDU) is proud to offer through a chapter of the national non-profit organization Darby's Dancers! Darby's Dancers is an opportunity for children with special needs to participate in the performing arts through dance education. Dancers in the program gain confidence, coordination, strength and lifelong friends, all while feeling like a star. Our youth volunteers learn important lessons in responsibility and friendship by providing one-on-one assistance their dancer. The charitable contributions of youth volunteers, dance instructors, and MDU provide dance classes, supplies and costumes to dancers with special needs at no cost to their parents.
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