The premier center for yoga and holistic living, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its multi-varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology.
Founded in 1971 by Swami Rama of the Himalayas, the Institute draws on its roots in the yoga tradition to offer programs in self-transformation, yoga, meditation, and holistic health at its headquarters in Honesdale, Pennsylvania. Its services include global humanitarian projects as well as the Himalayan Institute Press, a holistic health center (Total Health Center), and an internationally acclaimed magazine, Yoga International.
The Shambhala Meditation Center of Portland is part of the global community of Shambhala. Our purpose is to contribute to a society informed by meditation — with a culture of kindness and care, embracing the inherent goodness of every person. Our programs, groups and community gatherings offer a wa