Delta Life Fitness Information

Delta Life Fitness (www.deltalife tness.com) is a women’s only group training workout broken into intervals of cardiovascular and strength training. By incorporating the science of the female metabolism, Delta Life’s training is speci cally designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled trainers, participants use a variety of equipment including TRX suspension training, free weights, and battle ropes, burning up to 9 calories including after-burn. The results are more energy, visible toning, weight loss and extra calorie burn post-workout. Women throughout the United States are seeing the changes, both physically and mentally. As Delta Life Fitness grows, we continue to look for franchisees to assist with our expansion.