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Dynamic Self Defense is a system of natural, easy-to-learn movements designed to allow individuals of any age or size to defend themselves against larger attackers. We focus on practial self-defense skills designed to work in real life situations. You will not find moves designed for tournaments or based solely on art form. Instead, we utilize a unique system of drills and conditioning techniques that develop reflexes. The result is realistic self defense training that develops positive attitudes. Our movements are based on the modern pricipals of Exercise Physiology and Sports Science for maximum safety and efficiency. Our training is based on a fluid 'kick-boxing' type of movement with relaxed and natural stances. You will not find any tense snapping movements that 'lock out' (these lead to hyperextension injuries) or rigid stances as are often found in many traditional styles. more effective training and enhanced skill development. All classes incorporate proper warm-ups and cool-downs based on gentle stretches similar to Yoga. Dynamic Self Defense combines the best moves from many martial arts for a completely new approach to self defense. However, many forces have molded martial arts over thousands of years. Knowing the history behind these influences can help you better appreciate the benefits of DSD.

Dynamic Martial Arts Academy Specializes in kids martial arts. We have modern teaching techniques that bring out the very best qualities in our students. We are a life skills based organization meaning that martial arts is used as a metaphor to teach focus, discipline, respect, confidence and all the values that kids need the most. Dynamic Martial Arts Academy has extremely professional instructors that have mastered the art teaching. Since 2004 we have been the number one Life Skills and success center in our community.