Dan-Guerra.com Information

1. Executive Coaching Leadership development begins with a clear understanding of purpose and a strong connection to the culture of one’s working environment. As an international executive coach, Dan Guerra, Psy.D., is committed to helping individual leaders, teams and organizations to better understand themselves with regard to their purpose, behaviors, and working culture so they achieve desired end results with greater efficacy. Achieving Results Influencing Emotional Intelligence Reflection (as a leadership skill) Change Management Work-Life Balance (including stress management) Developing Others Critical Thinking Strategic Planning 2. Stress Management With the advance of technology, economic challenges and increasing demands on our time and energy, life can often feel overwhelming, hectic and even unmanageable. Often, we either find ourselves in a chronic stressful environment or responding to our lives in stressful patterns that put our health and well-being at risk. Managing stress effectively has the following benefits: Physical: Better immune system functioning, reduced blood pressure, better digestive functioning, less muscle tension. Mental: Think clearly, better decision making, easier to focus, better access to creativity. Emotional: Feel calmer, more centered, energized, and more positive mood states. Spiritual: May help you to access a greater sense of meaning and purpose for your life. (Shaar & Britton, 2011) 3. Psychotherapy Past events that influence us are important for self-understanding, however it is equally important not to get stuck there. The psychotherapy approach of Dan Guerra, Psy.D., is practical, interactive and solution–focused, addressing debilitating current problems while also focusing on overall improved quality of life. He provides a safe and confidential atmosphere where both your strengths and your difficulties can be explored, and often, utilized.