D1 Training Information

D1 Training is a leading fitness concept that utilizes the five basic tenets of athletic-based training to help people of all ages achieve their sport and fitness goals. All D1 Training locations offer five age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18), Boot Camp (adults), and Strength Training (adults). Each fitness program is based on the five athletic-based training tenets: dynamic warm-up, performance series, strength program, core and conditioning, and cool down. To ensure athletes are on track to meet sport and fitness goals, every eight weeks, new workouts are created by D1’s National Training Panel, led by Bartholomew, optimized for desired results. Outside of group workouts, D1 Training offers one-on-one training with world-class coaches which has been utilized by professional and Olympic athletes. D1 Training currently has more than 25 performance centers open with 21 additional locations in development. Anticipating nearly 40 new franchise agreements signed by 2019, the brand expects more than 100 locations operating in the next three years. For more information on D1 Training and franchise opportunities, please visit https://www.d1sportstraining.com/ and https://www.d1franchise.com.