Cutting Edge Fitness Inc Information

Strengthening with 30 Minutes to Fitness 30 Minutes to Fitness is an Effective, Safe, and Precise weight training system that requires only two, 30 minute training sessions a week to build lean muscle and increase overall strength. The underlying philosophy behind 30 Minutes to Fitness is that shorter, more challenging workouts are more productive than longer, high volume workouts. The Cutting Edge 30 Minutes to Fitness Program has evolved from the origin of H.I.T., (high intensity training) as well as many of the slow motion weight training protocols popular today. Due to the amazing, life-changing results achieved in minimal time, these briefer, yet challenging weight-training workouts, have grown in popularity. 30 Minutes to Fitness and the Cutting Edge Trainers customize all facets of each workout to meet the specific needs and goals of each client.