CRU Dance Competitors

Rhythm & Motion Dance Workout Program fosters physical and emotional well being through sharing the joy of dance with people from all walks of life. A woman-owned business started by Consuelo Faust in 1979, R&M has become a San Francisco tradition. We offer a full schedule of drop-in dance workout classes at the beautiful, state-of-the-art ODC Dance Commons, as well as local community centers. Rhythm & Motion emphasizes the joyful spirit and open expressiveness of dance. An alternative to the "body perfect" standard that permeates our society, our program cultivates a welcoming, accepting atmosphere that promotes health and well being. We believe that dancing offers an opportunity to reconnect heart and mind and that truly, anyone can dance!

The original Dance Plus since 1981. Providing the best quality shoes and music for all levels of dancers who want to enjoy ballroom and latin dancing in comfort and style.

As a bellydance performer; I always wanted to fuse belly dance with a fitness routine. I will always be a performer, but I also wanted to give this gift of dan...