CrossFit Lafayette Information

Workouts are designed to accommodate individual needs and maximize results for anyone who is looking to begin or maintain a healthier lifestyle. IF YOU THINK CrossFit is not for you, please reconsider. Some may have the perception that CrossFit is only for intensely competitive, highly-motivated, professional and amateur athletes. This is not true: Although many CrossFit athletes do compete professionally, the vast majority of CrossFitters are average, every-day busy parents, college students, young professionals, high school athletes, retirees, etc... These people all share one goal - to improve their overall health. CROSSFIT IS A TYPE OF EXERCISE - High Intensity Interval Training. Maybe you've been going to a traditional gym regularly for years. Maybe you're very knowledgeable about exercise and physical fitness. But, maybe you're getting a little bored the the same old machines, routines, and workouts. Or, maybe you don't know what you want to do when you enter your regular gym. Maybe it's time for a change. Maybe, you need a personal trainer to motivate you. Or, maybe, you'd like to split the cost of a personal training with a small group of people who share you goal. Maybe, give CrossFit Lafayette a try. What do you have to lose? Your First Class is FREE! Whether you're in excellent physical health, or overweight and out of shape, we can help you achieve your goals. Workouts are modifiable and can be tailored to your personal needs. Our highest priority is to ensure that every member is achieving their individual goal in a fun, friendly, supportive, inclusive community. GET MORE INFO