CoreStrong Information

Founded by Stephanie Tieman; CoreStrong isn’t just your ordinary gym. Our brand was formed with a single innovative idea in mind. We would create a place where each individual could achieve all of their fitness goals as a whole while taking the guess work out of working out. In one centralized location we bring together a variety of classes lead by a team of trainers whose passion is to make working out both fun and effective. We use scientific technology to monitor heart rate and calories burned so we can adjust your work out to get you actual results. CoreStrong is a community of people who want to build and maintain an overall healthy life style.