Core to Soar Information

My name is Amanda de Koning and I run a company called Core to Soar. I work with women who want to develop mental and physical strength, make new friends, and rediscover the excitement of life! I believe that passion and self-confidence are key to getting above-and-beyond results, soaring past anything you ever believed possible. Therefore, I put a lot of emphasis on personal empowerment in everything I do, and every program I create. I know there’s a shift in the fitness industry towards virtual training, but I consider myself a purist. There’s nothing like being outdoors with your friends and neighbors, or working one-on-one with a personal trainer. For this reason, I host boot camps for local groups at community parks. I also offer a mobile personal training service, where I bring my gym to you! I go to your house with all my fitness equipment, so you can get up out of that office chair and get moving. It’s like clicking a button and having the gym just BE there. So luxurious! If you’re a mom with small children and feel like you can’t exercise because of your circumstances, then I’m definitely the trainer for you. I have two boys, and a lot of clients with one foot in the playroom and the other foot in the boardroom. Let me show you how to reclaim your mind and body as a woman. It IS possible. I believe in you! Core to Soar’s signature program is set to launch this spring, where I’ll take one special group through a life transformation process over the course of 12 weeks, culminating in an excursion to a flying trapeze workshop!