Core Pilates NYC Information

Established in 2002, Core Pilates NYC ranks amongst New York City’s best and most recognized studio name for classical Pilates apparatus sessions, group classes, and certifications offered worldwide. Why We’re Different A Core Pilates NYC instructor is characteristic. They have an uncanny ability to tweak little details to get the most out of you. Their understanding of anatomy and movement is second to their talent in conveying the Method’s principles for all to understand. Most of the instructors are graduates of a CPNYC teacher training program and come from backgrounds as diverse as professional dancing to international journalism. The Classical Experience Our studio features apparatus that Joseph Pilates designed and our training adheres to the “classical” system, or order of exercises, while integrating most of the equipment within each session. Classes This is where we have raised the bar. Our Pilates classes are recognized as “smart,” with innovative twists to the classical themes that always keep them new and addictive. Try a Tower and Reformer fusion class in our Core30/30 or the ever-popular Reformer Jumpboard class to truly be in the know! Specialized Training and Programs From Prenatal Tower, Props, and special Apparatus classes to at-home-training for new moms, our Prenatal/Postnatal Program has the most offerings for mom’s to be in New York City. Favorites like Core at Home or Core on the Road hook you up with one of our trainers for home Pilates visits or sessions while you travel. Training Variety is a vital part of training and our instructors create Pilates workouts to keep you seeing results and reaching your unique goals. Sessions involve each piece of Pilates apparatus and classes are strict on classical flow, dynamism, and choreography to keep it fun and challenging. We encourage you to try different teachers to deepen and enrich your technique.