Core Pilates and Fitness Information

At Core Pilates we work with and design programs for all motor sports & with athletes from Indy Car, Mazda Road to Indy, Indy Lights, FNI World Superbike, Moto GP, World Jet Ski Championships, WRC, ALMS, Grand-Am and NASCAR. So whether you are a World Champion, up and coming superstar or a passionate enthusiast we have the program to meet your needs. Services include (but not limited to): 1 on 1 driver specific program design Race event specific program design Vision Training Pit Crew Group Training Track Support (pre race warm up, post race stretch and massage, customized nutrition and hydration) Virtual (long distance) Training for our non-local and traveling clients Our studio is jammed packed with a wide arrangement of training tools; Hybrid Reformer, TRX, SurfSET Fitness RSX, Kettlebells, free weights, Bosu and Indo Boards. Our group fitness classes focus on endurance, explosive power and agility by combining sound sport science with the latest training techniques through HIIT, Kickboxing and Surf Emulation classes. We have everything needed to recreate the stress of motor sports and push your body to its limits and beyond. We put you in pole position by pairing this revolutionary physical training with a program geared to develop the mind and your vision. We are the only facility offering sports vision training as part of our motor sports program as we realize a driver, rider or pilots ability to see and react can make the difference between first and second. Studies show that race drivers of any level often operate at up to and beyond 80% of their maximum heart rate for the entire length of the race. The better condition you are in, the more mentally alert and able to effectively deal with the stress and concentration needed to perform. More often then not, a driver with less talent and a less talented car will win due to his fitness level. If you want to win, then you owe it to yourself to train 'till you red line!