Complex Trauma Resources Competitors

Roots Of Healing is a health, wellness and fitness company based out of 648 E Magee Rd, Oro Valley, Arizona, United States.

Anne Cheshire SEP®, MNIMH, is a trauma therapist, trainer, and coach, and provides fully supported online training and coaching for high performance executives, entrepreneurs, and business owners, who navigate challenging and high stress situations despite anxiety, paralysing panic, difficulty making decisions, and physical sensations of stress. High achievers can function extremely well despite having experienced burn-out, high levels of stress, post-trauma stress or even PTSD, but there is often a sense that there is still something holding one back, preventing the full development of one's potential. This is usually due to our brains in unconscious mode still feeling the debilitating effects of events in which grave physical, mental or emotional harm occurred or was threatened. These include unrelenting stress, violence or abuse of any kind, assaults, or involvement in conflict. In these cases conventional coaching or counselling are not effective, neither are CBT, NLP, or any other approach that does not get our unconscious brain on to the same page as our rational brain. Our brains in unconscious survival mode want to keep us safe. Our brains in rational mode want us to take powerful action. There follows inner conflict, resistance, and anxiety and other symptoms of stress. Anne's expertise lies in training our brains to feel safe at the unconscious level, so we can take powerful action directed by our rational brains. Anne's fully supported online programmes are based on neuroscience, and her fifteen years' experience as a trauma therapist, and include Physical Sensations of Stress, Calm, Confident Brain, Morning Anxiety, and the 9-month mastermind programme for those who are considering a change in career, direction, or any great life project. She also offers one-to-one packages for developing a robust sense of self, and boundaries. Please get in touch if you would like to be considered for any one of these.