Discover the power within you through the Wim Hof Method, a unique approach pioneered by Wim Hof. Our primary objective is to inspire and empower individuals across the globe, equipping them with the tools to tap into their inner strength, happiness, and health.
Recognized and backed by scientific research, the Wim Hof Method provides a holistic pathway to wellness. Studies have proven its positive influence on the autonomic nervous system ,and immunity and mental health marking its significance in the spheres of public health, athletic performance, and much more.
The methodology of the Wim Hof Method revolves around three fundamental pillars: breathing techniques, gradual exposure to cold temperatures, and the cultivation of a strong mindset. By practicing these techniques, individuals can experience improvements in their overall physical and mental well-being.
To make the Wim Hof Method accessible to people worldwide, there are online courses available for individuals who want to learn and explore this method. Additionally, there is a Wim Hof Method mobile app that guides users through their daily Wim Hof Method sessions and helps them track their progress. The Wim Hof team also organizes summer and winter expeditions as well as Wim Hof Method events.
The Academy program of the Wim Hof Method is dedicated to creating a global network of certified instructors who are passionate about spreading this method through workshops. Over a thousand certified instructors are supported with a broader marketing outreach through our global workshop booking platform.
If you are interested in joining the Wim Hof Method community and working on improving your physical and mental health, you can visit our official website at https://www.wimhofmethod.com. There, you will find more information about the method, access to online courses, the Wim Hof Method app, and details about events and expeditions. Embark on your journey towards Strength, Happiness, and Health.
Our Colony is about so much more than an icy dip. It's about creating an inclusive environment for more than 23,000 Special Olympics Virginia athletes. When you join the colony, you're choosing to be a part of something bigger. For so long, the only thing our athletes have asked for is the opportunity to play and compete. We believe that it's no longer enough to provide a place for people of all abilities to come together through sport. It is time to demand uncompromising inclusion in school , employment, healthcare , social activities and yes, sports, too. For our uprising to succeed, we need more rebels, heroes, and fighters like you. We need you to fight for athletes like Antonio Rodriguez. As an athlete, he has directly benefited from the funding that comes from Polar Plunge. Through Special Olympics, Antonio has been able to not only compete but he's also been able to travel and make lifelong friends. Antonio is so grateful for everyone who takes the Polar Plunge. "I just want to say thank you. Thank you for taking your time because I know for some people that's hard." Take a look at the colorful members that make up our colony of plungers.
Welcome to Icetank, a unique blank canvas event space in the heart of Covent Garden.
The light and airy, open plan space boasts a great location, just off Shaftesbury Avenue on a quiet street in Covent Garden WC2.
Perfect for press launches, conferences, private dining, receptions, parties, film screenings, photography and filming, Icetank is the ultimate flexible, customisable event spaces.
Icetank’s Scandinavian architecture and contemporary interiors make it the ideal venue for press events, product launches and exclusive parties.
The venue comprises 171 sqm of space, covering two levels, with 2,90m x 2,10m wide access doors into the ground floor.
Amenities include Wi-Fi, PA system, LCD screens & HD projectors, the largest infinity cove in London & a beautiful gas fire place. The infinity cove is ideal for projecting images (moving or still) and/or for green screen productions.
The ground floor space holds up to 80 standing guests for a drinks reception, and up to 48 guests for a sit-down dinner. It comes complete with a bespoke built-in luxury kitchen, and a vast skylight.
Floor-to-ceiling windows flood the space with daylight, providing a great backdrop or surface to brand directly onto, while blackout blinds can be pulled down for photography, filming and privacy.
The lower ground floor includes further studio space, two bathrooms, soundproof glass sliding door and a fully functional catering kitchen separated from the main area by a glass wall. The studio space can be utilised for a bar, buffet, dance area or a cloakroom.