Chris G'Froerer Information

"A person cannot directly choose his circumstances but he can choose his thoughts and so indirectly, yet surely, change his circumstances." During this difficult time I understand you may have some concerns about exposure to Coronavirus (COVID-19). I would like to take this opportunity to address your concerns and let you know that I am available through Skype or video link counselling sessions and also by phone if you are unable to attend in person. I am committed to providing a safe environment following authorities' guidelines and additional self-imposed measures. Contact Chris for Skype details: Chris G'Froerer has been in private practice as a Stress Therapist since 1982. She has qualifications in psychology and specialises in stress and anxiety conditions. Chris has had supervised training in Cognitive Therapy, in the USA (1981-2) and is also trained in Eye Movement Desensitisation and Reprocessing (EMDR) (USA, 1994.) She also holds a Certificate in Positive Psychology from Univ. Penn (USA, 2010). Chris uses behavior modification and cognitive therapy with both children and adults suffering with stress related problems, such as: Chris endeavours to update her skills through professional training courses and publications. Whilst she is trained in cognitive behavioural therapy techniques, she is also able to bring to her counselling a variety of skills and techniques sourced from many years of learning and personal experience. She also brings to her counselling over thirty-five years of meditation practice which she gently incorporates into stress management practices. She believes in a holistic approach to solving problems and attaining good health and well-being and encourages her clients to take responsibility in practicing regularly the skills they learn to live their way out of stress, anxiety and depression, one day at a time. Chris is not a registered psychologist or registered as a health practitioner with AHPRA and accordingly rebates are not available.