Capstone Centre Information

If you are experiencing difficulties in your life that are significantly affecting your world and how you function on a day-to-day basis, then counselling and psychotherapy can help you to understand yourself and others better, so that you can make positive changes in your life. We also see children and young people who have experienced a loss or who are bereaved, and we work closely with the families to support these children at this difficult time in their lives. Because each client is unique, 'one size does not fit all' and so we bring a variety of therapeutic models and expertise to the work (e.g. Existential therapy, Cognitive Behavioural Therapy [CBT], Solution-Focused Brief Therapy, Emotion Focussed Therapy, Interpersonal Psychotherapy, Motivational Interviewing and Psychodynamic therapy) we individualise the work so that you gain the most benefit from the sessions with your counsellor/psychotherapist/psychologist. The centre has a comprehensive assessment process and also makes referrals to other agencies, allied health professionals, counsellors, and psychologists as appropriate. You do not need a referrral to make an appointment. Clinical Supervision