Cape Behaviour Therapy Information

Cape Behaviour Therapists is a multidisciplinary mental health practice founded by Dr David Rosenstein, Clinical Psychologist, and Dr Gareth Nortje, Psychiatrist and Therapist. Together with a network of trusted associates, collaborators, and healthcare partners, we provide comprehensive assessment, consultation, and intervention services for children, adolescents, adults, couples, and families. Our work is grounded in contemporary behavioural science and evidence-based practice, drawing on approaches such as Acceptance and Commitment Therapy (ACT), process-based therapy, cognitive and behavioural therapies, exposure-based interventions, psychiatric care, and other integrative treatment approaches. We believe that effective care requires flexibility, collaboration, and an individualized understanding of each person’s unique circumstances. We support individuals across a broad range of concerns, including anxiety, obsessive-compulsive disorder (OCD), trauma, neurodiversity, emotional difficulties, stress and burnout, behavioural challenges, life transitions, and wellbeing. Our goal is not only to alleviate distress but to help people develop resilience, psychological flexibility, meaningful skills, and a greater capacity to live fulfilling and purposeful lives.