Capacity Executive Performance Information

Your leadership team gives everything to the business. Long nights, travel, back-to-back meetings. Their health tends to take a back seat. Nutrition, sleep, and activity all fall to the bottom of the to-do list. Capacity exists to change that. We deliver The Complete Capacity Model (CCM), a 90-day health and performance program for a cohort of 10-15 of your top performers. The program includes industry-leading health assessments (blood panels, movement screens, nutrition interviews), personalized exercise programming built for busy professionals, real accountability and intentional follow-through, and a lasting shift in your leadership's culture towards health and longevity. We work with mid-size companies who want to invest in the health and longevity of their senior leadership team. Founded by Jacob Ewing, a fitness and health coaching professional with nearly a decade of experience working with high performers.