Breathing Room Information

At Breathing Room we offer a fresh, progressive approach to fitness and well being. Our unique program is designed to help you achieve your weight-loss, fitness and stress reduction goals while enriching your mind and elevating your spirit. Our program is sensible, healthful, and simple. It's designed for busy people with a limited amount of time. Breathing Room's guiding philosophy is that a fit lifestyle develops gradually by... learning to make better food choices... taking time for inner reflection... steadily becoming stronger and healthier under the guidance of a knowledgeable Coach.