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Muscle & Body is the start of a new physique for you, a chance to remake yourself into the stuff of your dreams. Muscle & Body is destined to become your primary information source, keeping you in touch with the latest advances in training and nutritional supplementation. And we'll provide this knowledge in understandable and practical terms. We take the guesswork out, giving you take-home instructions in plain English without annoying hype and obscure scientific jargon. Muscle & Body is not a one-way conversation, either. We want to hear what you think so we can give you what you need. You'll find multiple Q&A departments to help clear up vexing problems that stunt your progress. We want to be nothing less than your "on-call" expert for all of your bodybuilding and athletic needs. Use the information from Muscle & Body to implement a new workout, or use to order products through the company's Web site.