Baseline Method Information

Baseline Method is a breathwork and nervous system training company built for people who operate under real pressure — financial services teams, law firms, first responders, and high-performance organizations.We don’t do guided meditation. We don’t light candles. We teach the peer-reviewed mechanics of how breathing controls autonomic function, and then we put those protocols to work in environments where the stakes are real.The company was founded by Gregory Scott Georgaklis and Abraham Hunter. Gregory comes from BJJ competition and years of working with high performers on nervous system regulation. Abraham comes from combat sports coaching, engineering, and applied sciences. Different roads, same conclusion: the most undertrained skill in human performance is the one you do 20,000 times a day.Our flagship program — The Baseline Reset — is a half-day intensive that gives teams the science, the protocols, and the ongoing support to shift their resting autonomic state. Not a one-off workshop. A system.The name is the thesis. Your baseline — the nervous system you bring to every conversation, every decision, every crisis — is trainable. We teach you how to train it.