AQUA JOG CLUB Information

Turkey’s first and only Aqua Jog Club. Aqua Jog Club in Turkey is aiming to take advantage of the benefits of being more people in the water. Aqua Jog is a in the water exercise and vertical fitness training that includes cardio, resistance, stretching and weightlifting which is promising to “escape from dry land and discover the power of water”. Aqua Jog provides you an innovative way to exercise while experiencing less gravity, cleaner coordination, consistent resistance, less pain and natural compression. Benefits of Aqua Jog • Less impact on joints and muscles • Resistance as a key factor • Less pain during workouts • Improved lymphatic circulation • Faster recovery