Alter is a sauna and ice bath studio located in College West, Toronto. Alter's mission is to make hot and cold exposure a more approachable and consistent practice by creating an atmosphere that is warm, welcoming, and community-oriented and an experience that pays homage to this centuries-old modality. Alter offers flexible Drop-In sessions that allow guests to shape their own experience by enjoying the spacious sauna, ice baths, lounge spaces, and other amenities. Alter also offers signature classes that are led by some of Toronto's most tenured yoga, meditation, and breathwork instructors – all of which have 10+ years of experience. Alter welcomes you to enhance your everyday life this winter by uncovering the power in practicing hot and cold exposure.
| Website | https://www.alterwellness.ca/ |
| Employees | 5 (4 on RocketReach) |
| Founded | 2023 |
| Address | 860 College Street, Toronto, Ontario, CA |
| Industry | Wellness and Fitness Services |
| Keywords | Sauna, Ice Bath, Cold Plunge, Hot And Cold Therapy, Wellness Studio, Cryotherapy, Heat Therapy, Recovery, Fitness, Health, Wellbeing, Self Care, Stress Relief, Muscle Recovery, Immune System Boost, Inflammation Reduction, Mental Wellness, Physical Therapy, Spa, Alternative Therapy |
| Competitors | Talkspace, Headspace, Noom, Calm, Flo Health Inc., MyFitnessPal, HealthTap, Insight Timer, Ginger, LifeDojo +30 more (view full list) |
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Alter Questions
Aleya Velshi is the Co-Founder of Alter.
4 people are employed at Alter.
Alter is based in Toronto, Ontario.
Top Alter Employees
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21
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Ujwal Shah
Co-Founder and President at Alter
Toronto, ON, CA11 -
Melissa Donato
Co-Founder and Head of Customer at Alter
Toronto, ON, CA11
