Allison Peet Email & Phone Number

Allison Peet Education

• Buteyko Clinic International

  Certified Buteyko Breathing Method Instructor (Even when stress is eliminated, the breath can remain shallow and disordered, which becomes a habit and feeds back into symptoms of anxiety. Break habits like mouth breathing, frequent yawning, and sighing. Re-train the breath to be in alignment with your metabolic needs. Improve diaphragmatic breathing and heart rate variability.)

  2020-2021
• Brown University

  Certified MBSR Instructor (Public Health)

  2019-2020
• University of Massachusetts Medical School

  Center for Mindfulness in Medicine (Health Care & Society, MBSR - Mindfulness Based Stress Reduction Teacher Training)

  2015-2018
• Balance School of Yoga

  RYT200 - Registered Yoga Teacher - Yoga Alliance (Yoga Teacher Training/Yoga Therapy)

  2017-2018
• Mindful Schools

  Mindfulness Instructor: Mindful Educator Essentials (Integrating mindfulness into the lives of youth)

  2016-2016
• University of Northern Iowa

  Bachelor of Arts (BA) (Graphic Communications, Magna cum Laude)

  1998-2002
• Vipassana Meditation Training 2016
• Youth Mental Health First Aid USA

  Youth Mental Health First Aid Certified

  2016