Adrian Lightowler Email & Phone Number
Director of Fitness @ Sweat and Tonic
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Adrian Lightowler Location
- Toronto, ON, CA
Adrian Lightowler Work
- Director of Fitness @ (June 2024 - Present)
- Resource Developer and Instructor @ Performance Redefined (September 2023 - Present)
- Fitness and Performance Coaching, Management and Facility Design @ AP Performance (September 2003 - Present)
- Manager, Fitness and Performance @ (May 2019 - May 2023)
- Head Coach, Strength and Conditioning (Intercollegiate and High Performance) @ (May 2014 - May 2019)
- Strength and Conditioning Coach - Varsity Blues @ (March 2011 - April 2014)
- Head of Strength and Conditioning @ (July 2008 - June 2010)
- Lead Strength and Conditioning Coach - High Performance Tennis @ (April 2008 - August 2009)
Adrian Lightowler Education
- University of Toronto
Master of Science - MS (Kinesiology and Exercise Science)
2018-2024 - University College Dublin
Sports Management (Sport Science & Business)
Adrian Lightowler Skills
- Athlete Development
- Coaching
- Community Engagement
- Employee Learning & Development
- Exercise Physiology
- Fitness Facility Design
- Fitness Training
- High Performance Sport
- High Performance Teams
- Higher Education
- Integrated Support
- Leadership
- Management
- Mental performance
- Movement Assessment
- Nutrition
- Nutrition coaching
- Organizational Learning
- Performance Management
- Personal Training
- Professional Learning Communities
- Program Development
- Project Management
- Public Speaking
- Research
- Research Integration
- Rugby
- Rugby Coaching
- Rugby Union
- Social Media
- Sports
- Sports Management
- Sports Performance
- Strength & Conditioning
- Strength Training
- Teaching
- Microsoft Excel
- Team Management
- Strategic Planning
- Strategy
Adrian Lightowler Summary
- Adrian Lightowler, based in Toronto, ON, CA, is currently a Director of Fitness at Sweat and Tonic. Adrian Lightowler brings experience from previous roles at Performance Redefined, AP Performance, University of Toronto and University of Toronto Varsity Blues. Adrian Lightowler holds a 2018 - 2024 Master of Science - MS in Kinesiology and Exercise Science @ University of Toronto. With a robust skill set that includes Athlete Development, Coaching, Community Engagement, Employee Learning & Development, Exercise Physiology and more. Adrian Lightowler has 1 emails and 1 mobile phone numbers on RocketReach.
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