FIT4MOM is the nation’s leading company for prenatal and postnatal health, wellness, and fitness programs for every stage of motherhood. With over 1,800 individual class locations, 1,700 instructors, and nearly 250 franchise owners nationwide, FIT4MOM reaches tens of thousands of mamas all over the United States every day. In response to the pandemic in 2020, FIT4MOM launched its all-new virtual workout platform, FIT4MOM On Demand, allowing them to reach women, mothers, and families worldwide.
Created by moms for moms, FIT4MOM is more than a fitness franchise. Their unique fitness and wellness programs help make moms strong in mind, body, and spirit. We do more than build businesses—we build communities. Owning a FIT4MOM franchise gives you the opportunity to create a new career path. Leadership, fitness expertise, and community building are just some of the skills that FIT4MOM franchisees develop through business ownership. All of this happens within a flexible framework allowing you to make your business fit your schedule. With new branding, new territories, new fitness programs, and national partnerships, there has never been a better time than now to start your Village. Learn more about starting your own FIT4MOM franchise at https://fit4mom.com/own-a-franchise.
FIT4MOM is dedicated to the Strength in Motherhood® by providing classes, resources, and support for mamas throughout every stage of motherhood. Through FIT4BABY’s prenatal fitness classes, Stroller Strides, Stroller Barre, Strides 360, Body Well, Body Boost, RunClub+, Body Ignite, Our Village, and FIT4MOM On Demand—women have the opportunity to connect with other moms in an environment that encourages and supports motherhood. Each FIT4MOM class or program focuses on making workouts and support accessible to every mama, everywhere.
The Company was founded by Rhian Allen (mum of 2) who was pregnant with her first baby in 2010 and wanted to create a holistic solution to help mums to get healthy and lose weight after having children. It has quickly become the biggest mums only health weight loss site worldwide.
The aim of The Healthy Mummy website and product range is to empower mums to live a healthier life.
We want to show mums how they can make small changes to their life to become healthier and also show them how to make their families healthier – and we have a team of experts on board to help show you how to do this on a daily basis.
The Healthy Mummy Community started off with just a few hundred mums navigating our website (https://www.healthymummy.com) for delicious, healthy recipes to help them lose weight, drinking our vitamin-loaded Healthy Mummy smoothies and utilising our Private Facebook Support Groups to connect with other Australian mums on a similar weight loss journey.
Fast forward TWELVE YEARS and The Healthy Mummy Community has exploded.
We now have over 1.5 million mums being part of The Healthy Mummy community and transforming their health, life and body on The Healthy Mummy Plans.
We have helped HUNDREDS thousands and thousands of mums lose over 3 million kilograms.
The two biggest products are the 28 Day Weight Loss Challenge and The Healthy Mummy Smoothies.
However, our shop is home to cookbooks, eBooks, Energy Boosting Super Greens, Metabolism Boosting Supplements, Kids Smoothies, Exercise DVD’s, Power Bars and much, much MORE to help mums take control of their health, change their lifestyle habits and hit their weight goals faster and healthier.
For more information head to our website - https://www.healthymummy.com.
For PR and commercial partnerships with The Healthy Mummy, contact Marlene Richardson at GasbagPR 0409 888 218 or marlene@gasbagpr.com.au
At Fitmums & Friends, we are passionate about supporting people to be more active and feel more connected.
We offer a range of running, walking, cycling, buggy and junior athletics sessions at local clubs across Yorkshire. Our sessions are friendly and fun, and welcome everyone – men and women and all abilities, from beginners to those who already exercise more regularly.
Fitmums & Friends is a registered charity in England and Wales No 1173919 and is affiliated to England Athletics.