A Mindful Movement Competitors

Triangle Trigger-Point Therapy is a health, wellness and fitness company based out of 184 Wind Chime CT Ste 202, Raleigh, North Carolina, United States.

Scott Lamb Fitness specializes guiding individuals that spend six (6) or more hours a day sitting for work (Desk Jockey). The Desk Jockey develops structural or muscular imbalances due to their sitting habits. Certain muscles become shorter while others become longer which makes people more susceptible to injury. A specific progressive program including nutrition; flexibility training; cardiovascular training; core training; balance training; plyometric (reactive) training; speed, agility and quickness training; and strength training is the only way to correct these imbalances to create the body you want. Scott Lamb Fitness has partnered with Gold's Gym to bring a clean and low cost facility with the latest in fitness technology to you. Feel free to view the images below and schedule your complimentary appointment today!