Your personal system to feel stronger today and stay healthy tomorrow. Forget one-size-fits-all advice, miracle cures and all the influencer noise. Our coaching program is grounded in science, delivered by real human coaches, and tailored to your life – however busy or imperfect it is. We help you build lasting habits in 5 key areas of your health: EXERCISE – Build physical strength, endurance, and mobility through habit-based training. NUTRITION – Improve energy and healthspan by optimizing what, when, and how you eat. SLEEP – Structure your rest to recharge and accelerate physical and cognitive recovery. MENTAL HEALTH – Strengthen resilience and focus through simple tools and consistent practices. PREVENTIVE CHECK-UPS – Stay ahead of problems with smart prevention and data-backed health tracking.
| Website | https://20years.org/ |
| Employees | 17 (1 on RocketReach) |
| Founded | 2025 |
| Industry | Health and Human Services |
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1 people are employed at 20 Years.
20 Years is based in Berlin, Berlin.
