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Your personal system to feel stronger today and stay healthy tomorrow. Forget one-size-fits-all advice, miracle cures and all the influencer noise. Our coaching program is grounded in science, delivered by real human coaches, and tailored to your life – however busy or imperfect it is. We help you build lasting habits in 5 key areas of your health: EXERCISE – Build physical strength, endurance, and mobility through habit-based training. NUTRITION – Improve energy and healthspan by optimizing what, when, and how you eat. SLEEP – Structure your rest to recharge and accelerate physical and cognitive recovery. MENTAL HEALTH – Strengthen resilience and focus through simple tools and consistent practices. PREVENTIVE CHECK-UPS – Stay ahead of problems with smart prevention and data-backed health tracking.

Website https://20years.org/
Employees 12 (2 on RocketReach)
Founded 2025
Industry Health and Human Services

20 Years Questions

Patrick Schenavsky is the Co-Founder of 20 Years.

2 people are employed at 20 Years.

20 Years is based in Berlin, Berlin.

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