Proof Fitness Information

At Proof Fitness, you will experience a member-first approach to fitness that sets us ahead of the rest. Our unique facility design is based on a concept that merges over 20 disciplines of studio classes with an expansive dynamic training area. In addition, our gyms offer access to state-of-the-art strength and cardio equipment. Our high quality fitness experience incorporates the best instructors and personal trainers in Lexington while using elite technology to track your progress. We believe in helping each member achieve their greatest potential with training tailored to all different skill sets. Proof’s dedication to wellbeing extends beyond the gym with our corporate wellness program. We offer a wide range of health-related services to benefit your employees: individualized nutrition consultations, a comprehensive physical therapy assessment, educational seminars, and more. Our team of wellness experts believe in a sustainable and realistic approach to health that utilizes cutting-edge technology to track results with medical-grade accuracy. Research consistently shows that a corporate culture which prioritizes wellbeing is essential for attracting and retaining top talent. An investment in Proof’s wellness program is not only an investment in your employees’ health, but in the future success of your business.