Vital Nutrition & Wellness Information

Angela Stanford founded Vital Nutrition and Wellness to help people realize their personal vision of health and achieve their health goals. Her clients learn the powerful effects of food as medicine and the importance of sleep, exercise, stress management and mindfulness to achieve sustainable results. PRIVATE CLIENTS learn to nourish their bodies to restore health and vitality freeing them from various medications, excess weight and ailments like digestive upset and chronic inflammation often due to poor food choices, leaky gut or autoimmune disease. "Angela is not only a wealth of nutrition knowledge, I'd like to carry in my pocket while in the grocery store and restaurants, but also really good at helping me figure out how to be successful at improving people's health during lifestyle challenges like work travel, parenting, busy schedules, intercultural cuisines, and being cooking challenged.” CORPORATE CLIENTS benefit from happier and healthier employees with reduced healthcare costs with metrics to support continued funding of their programs. Voted Best in the East Bay Nutritionist 2012 by Diablo Magazine WEIGHT LOSS & WELLNESS COACHING -customized support for people seeking successful, long term weight loss/gain through nutrition therapy, yoga and mindfulness -clients report 5-95 lb weight loss, improved self-esteem, mental clarity, awareness, improved laboratory markers and freedom from prescription medications NUTRITION & WELLNESS CONSULTING -private sessions at your convenience - in office, via secure videochat or phone -menu and recipe development -food service, sanitation & HACCP CORPORATE WELLNESS -“lunch & learn” classes , nutrition screenings, weight loss challenge, cooking demos -workshops combining healthy eating topics with yoga & mindfulness -community groups - talks, lectures, cooking demos Learn more about me and what I have to offer at http://www.vitalandwell.com/